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50 Must-know BEGINNER YOGA POSES | Yoga for beginners
4:58
50 Must-know BEGINNER YOGA POSES | Yoga for beginners
In this video, you will learn the 50 most common beginner yoga poses. I tried my best to narrow it down to 50 poses, but in reality, there are many more beginner-friendly poses you might see in classes. This video doesn’t include possible modifications and variations of the poses and the use of props, only the basic most standard form of the ...
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