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  1. The Age-Defying Power of VO2 Max: Lessons from a …

    Jan 25, 2024 · Meet Richard Morgan, a 93-year-old who's not just living life, but is absolutely owning it in the world of indoor rowing. This isn't your typical story of aging gracefully; it's about smashing expectations and setting world records.

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  3. At 93, he’s as fit as a 40-year-old. His body offers …

    Jan 16, 2024 · At 93, the Irishman is a four-time world champion in indoor rowing, with the aerobic engine of a healthy 30- or 40-year-old and the body-fat percentage of a whippet.

  4. This 93-year-old indoor rowing champion has the body …

    Jan 23, 2024 · At 93, Richard Morgan is a four-time world champion in indoor rowing, with the aerobic engine of a healthy 30- or 40-year-old and the body-fat percentage of a whippet. He’s also the subject of a new case study.

  5. 93 Year Old Athlete Maintains a Body Of a 40 Year Old. These Are …

  6. 93-year-old athlete's 4 secrets to longevity revealed in study

  7. Scientists Fascinated by Extremely Muscular 93-Year …

    Jan 17, 2024 · As the Washington Post reports, doctors say 93-year-old indoor rowing champion Richard Morgan has the heart and body of a man in his 30s or 40s. At 165 pounds that are 80 percent muscle,...

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  9. Scientists unveil secrets of Corkman (93) who’s as …

    Jan 19, 2024 · Richarad Morgan, a 93-year-old Irish man with the aerobic "engine" of a man less than half his age, has astounded scientists by rowing around the world almost 10 times since turning 70.

  10. Richard Morgan: 93 Year Old Champion Indoor Rower! - YouTube

  11. How Richard Morgan became the fittest and healthiest 93 year

  12. Secrets Of Exceptional Aging: An Inspiring Journey Of 93-Year-Old ...