Learn how to choose the best resistance bands for your workouts from four styles: loop, tube, power, and strap. Compare 10 top-rated bands based on quality, ease of use, grip, portability, and value.

We tested resistance bands for workouts and countless exercises. These are the top picks, from tube bands to small booty bands to connected bands and more.

Learn how to choose the right resistance band for your fitness goals, whether it's stretching, strength training, mobility or recovery. Compare the features and benefits of different types and brands of exercise bands, from tube bands to sheet bands.

Resistance bands are versatile and inexpensive pieces of exercise equipment that can be used by people at any fitness level. They help you build muscle and increase flexibility and are...

“Resistance bands provide external resistance, like a dumbbell, to different exercise movements,” explains Alex Germano, P.T., D.P.T., G.C.S., CF-L2, a physical therapist and clinician with ...