- To perform the Master Cleanse for a period of ten days or more, you need to follow these three simple steps12:
- Drink one quart of salt-water first thing in the morning.
- Consume six to 12 glasses of lemonade drink per day.
- Drink herbal laxative tea at night.
- Herbal laxative
- Saltwater
- Lemonade drink
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.There are three simple steps to performing the Master Cleanse, typically for a period of ten days or more: Drink one quart of salt-water first thing in the morning Consume six to 12 glasses of lemonade drink per day Drink herbal laxative tea at nightwww.goodnature.com/blog/master-cleanse-lemona…How to Do the Master Cleanse
- Step 1 – Gather Ingredients For a 10-day cleanse, you will need the following: ...
- Step 2 – Take an Herbal Laxative (every night for 10 days) ...
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