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  1. To perform the Master Cleanse for a period of ten days or more, you need to follow these three simple steps12:
    1. Drink one quart of salt-water first thing in the morning.
    2. Consume six to 12 glasses of lemonade drink per day.
    3. Drink herbal laxative tea at night.
    For a 10-day cleanse, you will need the following ingredients2:
    • Herbal laxative
    • Saltwater
    • Lemonade drink
    You should also break the Lemonade diet properly2.
    Learn more:
    There are three simple steps to performing the Master Cleanse, typically for a period of ten days or more: Drink one quart of salt-water first thing in the morning Consume six to 12 glasses of lemonade drink per day Drink herbal laxative tea at night
    www.goodnature.com/blog/master-cleanse-lemona…

    How to Do the Master Cleanse

    • Step 1 – Gather Ingredients For a 10-day cleanse, you will need the following: ...
    • Step 2 – Take an Herbal Laxative (every night for 10 days) ...
    organicbiomama.com/master-cleanse-step-by-step
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