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  1. Harvard Health
    https://www.health.harvard.edu/blog/the-truth-behind-standing-desks-2016092310264

    The truth behind standing desks - Harvard Health

    • Standing desks may have some potential health benefits, but they are unlikely to help with weight loss or avoid weight gain. Learn more about the pros and cons of standing desks, and how to use them safely … See more

    Reasons to Stand by Your Standing Desk

    While the new study suggests that a standing desk is unlikely to help with weight loss or … See more

    Harvard Health
    If You're Going to Stand at Your Desk…

    Keep in mind that using a standing desk is like any other "intervention" — it can come with "side effects." For example, if you suddenly go from sitting all day to standing all day, yo… See more

    Harvard Health
    What's Next?

    We have seen dramatic changes in the work environment in recent years. These include open floor plans and inflatable exercise balls instead of chairs, as well as standing de… See more

    Harvard Health
    Standing Desks: How They Help You Beat Inactivity - WebMD
    Standing desks can burn more calories, ease back pain, and boost productivity, but they also have some drawbacks. Learn about the types, pros, cons, and tips of using a standing des…
    WebMD · https://www.webmd.com/fitness-exe…
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    Table of Contents
    Reasons to Stand by Your Standing Desk
    If You're Going to Stand at Your Desk…
    What's Next?
     

  1. What are the health benefits of using a standing desk?

    Answered by verified global health professionals
    Dr DeeptiDoctor · < 1 years of exp

    Using a standing desk offers several health benefits, particularly for individuals who spend long hours working at a desk. One of the primary advantages is the reduction in sedentary behavior, which is linked to numerous health problems, including obesity, cardiovascular disease, and type 2 diabetes. Standing more frequently throughout the day can help improve posture and reduce the risk of back and neck pain associated with prolonged sitting. It... Read more

    Disclaimer: Opinions are from external health professionals and should not be considered as Microsoft's opinion or a substitute for professional help. Consult a health professional for medical advice.
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  2. Pros of a standing desk include1234:
    1. Lowers the risk of weight gain and obesity
    2. May lower blood sugar levels
    3. Reduces the risk of heart disease
    4. Helps improve mood and energy levels
    5. May boost productivity
    6. Reduces back and neck pain
    7. Improves posture
    8. Increases energy and reduces fatigue
    9. Boosts circulation
    Learn more:

    7 Benefits of a Standing Desk

    • 1. Standing Lowers Your Risk of Weight Gain and Obesity ...
    • 2. Using a Standing Desk May Lower Blood Sugar Levels ...

    7 Benefits of a Standing Desk - Healthline

    www.healthline.com/nutrition/7-benefits-of-a-standi…

    10 Health benefits of a standing desk

    • 1. Reduces risk of weight gain and obesity Standing desks can help prevent weight gain by increasing daily calorie burn. ...
    • 2. Lowers the risk of heart disease ...
    • 3. Reduces back and neck pain ...

    This Is Why You Should Consider A Stand…

    www.ndtv.com/health/this-is-why-you-should-consi…
    Research shows that stand-up desks can boost productivity and cognitive function. Standing up promotes the body to burn more calories than sitting. It eases pain in the body associated with sitting all day, by helping the body stretch out, increasing blood flow, and engaging the core, glutes, and leg muscles.

    The Pros and Cons of Standing Desks - A…

    andysterns.com/pros-cons-standing-desks/
    Standing desks enable people to stand or change positions more often than when using a regular desk. Standing while working doesn’t just benefit your physical health; it can also help improve your mental well-being by helping you concentrate and remember things better. Here are some health benefits associated with using a standing desk.

    Evidence-Based Health Benefits of Standi…

    theworkmedic.com/health-benefits-of-standing-desks/
  3. People also ask
    Why should you use a standing desk?
    By increasing your movement when standing, you encourage your energy levels, which in turn improves your mood. 4.Standing desks improve productivity — On top of this, research from Texas A&M University’s Health Science Center School of Public Health shows that using a standing desk increases productivity too.

    10 things you need to know before buying a standing desk

    tomsguide.com
    Is standing better than sitting for health?

    Dr. Anet Varghese

    Doctor of Medicine (MBBS) · 1 years of exp

    Not necessarily. It depends on your health condition. If you are having varicose veins or low blood sugar levels, sitting will be good for your health. But, if you are diagnosed with vertebral issues or spinal cord bulgings, standing is better for your health.
    Q&A: General Health
    bing.com
    Is a standing desk better than a sitting desk?
    Not to mention you can better engage your core. 2.Standing will not replace exercise — Standing does technically burn more calories than sitting, but not by much. So while a standing desk is better for your body, it’s worth flagging that this is by no means an effective replacement for regular exercise.

    10 things you need to know before buying a standing desk

    tomsguide.com
    Should you buy a standing desk?
    They typically have an industrial look to them, with thick strong legs — so they won’t win any beauty contests. Plus, they’re generally more costly than a regular desk and can quickly grow further in price from optional extras. Should you get a standing desk? The benefits of standing desks on the body outweigh everything else in my opinion.

    10 things you need to know before buying a standing desk

    tomsguide.com
    Are standing desks adjustable?
    Most standing desks are customizable so you can choose the finish as well as any storage options. Some come with advanced features as well, such as reminding you when it’s time to stand, or letting you save preset heights. Manually adjustable standing desks also exist, such as the IKEA Trotten.

    10 things you need to know before buying a standing desk

    tomsguide.com
    Are standing desks bad for You?
    Standing desks aren't perfect. They can cause a few problems: Leg and foot pain: Standing for long periods of time puts pressure on your knees, hips, and feet. This could lead to pain. If you lift one foot to ease the pressure, being off-balance could affect your posture.

    Standing Desks: How They Help You Beat Inactivity - WebMD

    webmd.com
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  4. WebMD
    https://www.webmd.com/fitness-exerci…

    Standing Desks: How They Help You Beat Inactivity

    Sep 11, 2023 · Standing desks can burn more calories, ease back pain, and boost productivity, but they also have some drawbacks. Learn about the types, pros, cons, and tips of using a standing desk at work.

  6. MojoDesk
    https://mojodesk.com/blogs/news/standing-desk-health-benefits

    7 Health Benefits of Using a Standing Desk Every Day

  7. Healthline
    https://www.healthline.com/nutrition/7-benefits-of-a-standing-desk

    7 Benefits of a Standing Desk - Healthline

  8. US News Health
    https://health.usnews.com/wellness/arti…

    The Benefits of Using a Standing Desk | US News - US …

    Sep 5, 2019 · Using a standing desk encourages people to spend less time sitting and more time standing, according to a meta-analysis of 53 studies published in the journal Applied Ergonomics in...

  9. The Conversation
    https://theconversation.com/is-standing …

    Is standing at your desk actually better than sitting?

    Sep 11, 2023 · Standing at work can reduce the health risks of prolonged sitting, but it also has its own risks. Learn how to use a sit-stand desk safely and effectively, and whether it's worth investing in or ditching.

  10. Cleveland Clinic
    https://health.clevelandclinic.org/will-sta…

    Are Standing Desks Better for You? - Cleveland Clinic …

    Oct 5, 2020 · Research shows standing and moving more throughout your day helps with muscle gain and weight loss. Get tips for sitting less at work to improve your long-term health.

  11. eMediHealth
    https://www.emedihealth.com/wellness/fi…

    Standing Desk: 7 Reasons Why It Is Better for the Body

    Oct 31, 2022 · Here are the health benefits of using a standing desk to reduce back pain, boost productivity, control blood sugar, and more.

  12. Tom's Guide
    https://www.tomsguide.com/news/10-t…

    10 things you need to know before buying a standing …

    Aug 14, 2022 · Standing desks can improve your health, mood and productivity, but they also have some drawbacks and limitations. Learn the pros and cons of using a standing desk at home or at work.

  13. Nuffield Health
    https://www.nuffieldhealth.com/article/st…

    Standing desk ergonomics | All the health benefits you …

    Nov 20, 2023 · Standing desks (also known as stand-up or adjustable desks) are a recent workplace innovation that allows the user to raise and lower the desk to a height that suits them. This means you can switch between a standing …