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  1. Images of Healthy Food Groups

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  2. MyPlate
    https://www.myplate.gov › eat-healthy › food-group-gallery

    USDA MyPlate Five Food Group Gallery

    • Vegetables

      What is the USDA MyPlate Vegetable Group? The MyPlate Vegetable Group …

    • Healthy Eating on a Budget

      The USDA MyPlate Healthy Eating on a Budget includes three sections: (1) …

    • Print Materials

      The .gov means it’s official. Federal government websites often end in .gov …

    • Toolkits

      USDA MyPlate has nutrition information toolkits for consumers designed for use …

    See results only from myplate.gov
  3. MyPlate
    https://www.myplate.gov › eat-healthy › what-is-myplate

    USDA MyPlate What Is MyPlate?

  5. MyPlate
    https://www.myplate.gov

    MyPlate | U.S. Department of Agriculture

  6. harvard.edu
    https://nutritionsource.hsph.harvard.edu …

    Healthy Eating Pyramid – The Nutrition Source

    Learn how to eat healthy with the Healthy Eating Pyramid, a tool that summarizes the best dietary advice based on current evidence. Find out what foods to include in your grocery list and how to maintain a healthy lifestyle.

  7. Let's Eat Healthy
    https://www.healthyeating.org › ... › gen…

    Learn About The Food Groups - healthy eating

    Foods are classified into groupings by the dietary guidelines for Americans and myplate. Learn what foods are in each group and how those foods provide a well rounded diet.

  8. National Institute on Aging
    https://www.nia.nih.gov › health › healt…

    Healthy Eating As You Age: Know Your Food Groups

    Understanding the different food groups — and how much of each should make up your diet — can help you form a healthy eating pattern over time. This article describes the main food groups and other important nutrients recommended …

  9. USDA
    https://www.usda.gov › media › blog › b…

    Back to Basics: All About MyPlate Food Groups - USDA

    Sep 26, 2017 · As the MyPlate icon shows, the five food groups are Fruits, Vegetables, Grains, Protein Foods, and Dairy. The 2015-2020 Dietary Guidelines for Americans emphasizes the importance of an overall healthy …

  10. harvard.edu
    https://nutritionsource.hsph.harvard.edu …

    Healthy Eating Plate – The Nutrition Source

    Learn how to use The Healthy Eating Plate as a guide for creating healthy, balanced meals—whether served on a plate or packed in a lunch box.

  11. UNL Food
    https://food.unl.edu › article › food-groups

    What are the Five Food Groups?

    Eating a variety of fruits, vegetables, grains, protein foods, and dairy or fortified soy alternatives can help you create a healthy eating routine. Learn more about the five food groups: FRUITS VEGETABLES GRAINS PROTEIN FOODS DAIRY

  12. American Heart Association
    https://www.heart.org › en › healthy-livi…

    Suggested Servings From Each Food Group

    Aug 29, 2024 · Here are the recommended number of daily or weekly servings of each food group for adults based on eating a total of 2,000 calories per day. Your calorie needs may be different, depending on your age, activity level and …