Myotomy: The procedure involves making a cut on the muscle at the lower end of the esophagus so as to weaken the contractions.

Peroral endoscopic myotomy (POEM): A minimally invasive procedure where an endoscope is inserted through the mouth. An incision is made at the lower end of the esophagus.

Always talk to your provider before starting anything.

• Avoid triggers that cause esophageal spasms
• Choose food that is warm or cool
• Find ways to control stress
• Suck a peppermint lozenge to ease esophageal spasms

Foods to eat:

• Refined food like white bread, crackers, pasta, and cream of wheat.

Foods to avoid:

• Foods with spices like pepper, garlic, and curry
• Acidic foods like tomatoes and oranges
• Coffee

Primary care physician

Specializes in the acute and chronic illnesses and provides preventive care and health.

Gastroenterologist

Specializes in the digestive system and its disorders.