EFT Tapping Chart: Getting to Know the 9 Tapping Points
Here’s a handy EFT Tapping chart to show you where these nine Tapping points are located on the body: And if you’re looking for a kid-friendly EFT Tapping chart, you can find some fun diagrams to help kids learn Tapping here. Download the Tapping Points PDF.
For more tapping resources, including information on EFT (Emotional Freedom Techniques) tapping training and practice, visit EFTinternational.org, where you can download a comprehensive Free Introductory Tapping Manual.
Created by a team of EFT International Accredited EFT Trainers and Accredited Advanced Practitioners, this comprehensive introductory manual will convey beginner processes of how to apply EFT effectively.
What Is EFT Tapping? 5-Step Technique for Anxiety Relief
Apr 6, 2023 · EFT tapping is an acupressure technique used to relieve stress and anxiety. But does it actually work? Here’s what the research says.
EFT Tapping: Points to Press for an Emotional Release
Sep 15, 2023 · What Are the EFT Tapping Points? There are nine different EFT tapping points on the body. These points are aligned with the meridians of traditional Chinese medicine. Six are on the head and face, two on the torso, and one on the hand. Here are the nine EFT tapping points and their locations, listed in the order in which they are tapped:
EFT Tapping Manual – Tapping Points and Instructions
Jul 26, 2020 · Tapping (also known as EFT – Emotional Freedom Techniques) can bring you quick, effective RELIEF from stress, anxiety, overwhelm, pain and suffering, distressing thoughts, disturbing memories, and limiting beliefs. It can help you connect with your inner power and transform procrastination and frustration so you can achieve your dreams.
Dr. Craig’s “EFT Tapping Directions”. STEP 1: Be as SPECIFIC as possible by choosing a specific “time that” something is currently or has bothered you (i.e. a memory). If it is a physical discomfort / pain, note what the physical sensation is and be specific to just one region at a time.