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  1. What is the best treatment for back pain relief?

    Answered by verified global health professionals
    Dr. Robert H. ShmerlingM.D. Senior Faculty Editor, Harvard Health Publishing · 30 years of exp

    ...heat • massage • acupuncture • spinal manipulation • gentle exercise including stretching • physical therapy may be appropriate for those who need or prefer a supervised exercise program • remaining physically active (as much a... Read more
    Dr. Marcella Abunahman PereiraSpecialization in Clinical Cardiology · 12 years of exp

    ...rectly, avoiding lifting too much weight, or sitting or lying down for prolonged periods and sleeping in an uncomfortable position, will help relieve the pain. Also, physical therapy and physical activity are excellent treatments.Read more
    Dr. Manju NarayaniDoctor of Medicine (MD) · 10 years of exp

    Back pain can be due to a wide range of reasons and is a very common symptom. It can be due to an injury, muscle sprain, ligament strain, disk problem, arthritis, osteoporosis, and many more. This can be treated with painkillers, ... Read more
    Dr. Mayank SaxenaDoctor of Medicine (MBBS) · 1 years of exp

    Lower back pain usually gets relieved on its own following a few days of rest. If it doesn't get relieved, using painkiller gels or tablets can help relieve the same. You might need to visit your doctor and get evaluated for other... Read more
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  8. Lower Back Pain: Causes, Symptoms & Treatment

    Lower Back Pain. Lower back pain is very common. It often results from a strain (injury) to muscles or tendons in your back. Other causes include arthritis, structural problems and disk injuries. The pain often gets better with rest, …

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