How to Grow Apple Gourds? - How to Farming
Mar 6, 2023 · How to Grow Apple Gourds? Tinda, also known as Praecitrullus fistulous or apple gourd in the United States, is a light green cucurbit that is widely cultivated in certain regions of Northern India and Pakistan. The bland fruit’s meat is used in curries with hot spices.
What is apple gourd (tinda) and what are the benefits of ...
Nov 26, 2023 · A little green gem that often goes unnoticed in the vegetable market is the apple gourd. This petite vegetable comes with various health benefits. Here are some reasons why Apple Gourd deserves a prime spot in your daily diet.
All About Tinda (Apple Gourd) - Healthier Steps
Apple gourd, also known as Tinda, is a type of fruit that is commonly found in South Asia. It is round in shape and has a flat side. About 8 cm in diameter. It has a light green color and is approximately 50 grams in weight. Apple gourd is high in …
Tinda/Indian Round Gourd: Health Benefits, Nutrition, Uses ...
Apr 1, 2024 · Indian round gourd or simply round gourd, scientifically termed Praecitrullus fistulosus, goes by the vernacular name “Tinda” in many local Indian languages including Hindi, Telugu, Marathi and Tamil. It is also commonly called apple gourd, round melon, Indian squash and Indian baby pumpkin.
Punjabi Tinda Curry - Shweta in the Kitchen
May 14, 2015 · This traditional Punjabi Tinda Curry is a vegan north Indian style apple gourd curry that can be made in 30 mins and pairs well with any Indian flatbread or rice. Sharing step wise on how to make to this flavorful curry on a stovetop and Instant Pot.
Tinda: A Superfood Prepared Super Tasty - HealthifyMe
Sep 16, 2021 · Also called Indian round gourd, apple gourd, or Indian baby pumpkin, Tinda is mild in flavour and soothing for the digestive system. Tinda contains antioxidants like carotenoids and many anti-inflammatory agents, which effectively control …
Ultimate Guide to Apple Gourd: Health Benefits and Culinary ...
Oct 12, 2023 · Apple gourd, scientifically known as “Momordica dioica,” is a versatile vegetable celebrated for its unique flavor and numerous health benefits. This comprehensive guide covers its rich history, health advantages, and diverse culinary applications.