A simple solution to overwhelming yourself about balancing your life is to look at balance as eight pillars. Eight pillars may sound like a lot but it is a good way to stay organized … See more

The eight pillars work together to bring a sense of balance to your life. These pillars can also be called the dimensions of wellness. With doing some research over the years, t… See more

1. Mental Health
Mental health is all about having a healthy and positive mindset. It is important to develop a mindset that helps with clarity, confidence… See more

I hope this post helped you to understand the different pillars of a balanced lifestyle. If you’re not sure which pillar you need to work on the most, download this wheel to help you an… See more