Cortisol belly refers to the accumulation of belly fat caused by chronic exposure to high levels of cortisol. Cortisol plays a key role in helping your body respond to stress, reduce inflammation, and ...

This standing belly fat blast workout with fitness expert Denise Austin will strengthen your core and back in the comfort of your own home. All Featured Videos 10-Minute Belly Fat Blast Workout With ...

This 10-minute cardio workout guided by AARP fitness expert Denise Austin will burn calories, focus on the core muscles and tone abdominals. This 10-minute cardio workout guided by AARP fitness expert ...

The University of Oklahoma's official day of community service!