"Whether it's Greek or not, aim for yogurt options with less added sugars. A good goal to aim for is not more than five to eight grams of added sugar," Parrish said. This healthy add-in contains ...

Yogurt is a great food for heart health, gut health, weight management and more. But what's the healthiest yogurt you can buy ...

Discover the 5 key benefits of Greek yogurt, including its high protein and probiotic content, perfect for strengthening ...

Healthy snacks can sometimes fool you with things like added sugars. Here are some of the snacks that aren't always healthy.

He shared that he went on a date to Yo-Chi, a self-serve frozen yogurt shop, the night before. The pair hit it off right away ...

If you struggle to eat enough protein each day, this visual guide could help your meal preparations and incorporate 100 grams ...

No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...

The food manufacturer is appealing to a large audience with an abundance of the popular nutrient, natural ingredients and no ...

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

Protein is required for your organs to function properly. High-protein snacks increase daily protein intake and help improve ...

Chobani High Protein products include Greek Yogurt cups with 20 grams of protein and drinks with 15, 20 or 30 grams of ...

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...