Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...

The "Planetary Health Diet" offers a flexible approach to reducing greenhouse emissions and improving health by incorporating ...

One of the most well known health benefits of yogurt is that it can contain probiotics. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

Looking for a breakfast that helps you shed pounds and boosts your energy? Learn how to make a delicious Greek yogurt just ...

If you enjoy a bowl of plain yogurt in the morning, adding a spoonful of honey is a delicious way to sweeten your favorite breakfast food. It also supports the probiotic cultures in the popular ...

Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi. These dietitian-approved picks make it ...

Turn a dollop of yogurt into a whole tub. But how does it work? Our intrepid yogurt-loving reporter shares the scoop on how ...

Future astronauts could eat a nutritionally perfect diet made from bacteria reared on ground-up asteroids, a kind of ...

General Mills announced that it will sell its North American yogurt business to Lactalis and Sodiaal, two leading French dairy companies, for $2.1 billion. The all cash deal is structured as an stock ...

Whole grains: Foods like brown rice, quinoa, and whole grain bread are good options. They are rich in fiber and can help manage uric acid levels. Bananas: They are low in purines and high in potassium ...

Sponsored by Yakult Going with your gut is more than just an expression! We’re talking about probiotics and how to ...

The essential superfoods are required to boost immunity and promote overall health. Eating almonds, ginger, turmeric, yogurt, ...