LITTLE ROCK, Ark. – The yoga mats are out and ready to be used at Esoni, a new studio to relax and unwind. The owner Corey ...

Editor's note: Hurricane Helene may affect scheduling of these events for the near ... Yoga. This gave Maguire an idea. “I ...

As the 5-foot-long ball python coiled itself around my neck, its muscles rippling as it tightened its grip on my jugular, I ...

A bird-themed yoga studio has just landed on College Hill, holding its first drop-in classes on Sept. 28. Long-time yoga ...

Yoga is not just a great way to achieve flexibility and reduced ... co-founder of One Body Personal Training & Gym Near Me ...

Only in midlife did yoga become a lifeline for me. Until then, frankly, I’d dismissed it as a waste of an hour’s exercise. But while separating from my partner and when my beloved mother was ...

I was lying on my yoga mat in savasana with my eyes closed just after yoga class started. Then, all of a sudden, it felt like someone had punched me right in the cheekbone. You had dropped a ...

Yoga poses like Child’s Pose, Warrior II, and Extended Triangle Pose may help relieve neck, shoulder, and head pain. You can do some poses sitting, standing, or lying down. Neck pain is ...

Hip mobility has never been my strong point. I had incredibly tight hips before I became a runner and now I run most days the ...

By Ross Simonini At age 25, as the story goes, Jagadish Vasudev rode his motorcycle up into the Chamundi Hills near ... me for these possibilities. Sadhguru warns of the dangers of yoga gone ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

Yoga is a great way to work on your flexibility and strength. Just about everyone can do it, too — it's not just for people who can touch their toes or want to meditate. There are many types of ...