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Walking has a lot of health benefits, but it can put a strain on our calves and shins as we age. Here’s how to protect them ...

Pitino raved about Luis’ potential, saying he doesn’t have one clear strength because there are several of them. He’s ...

Running is a great way to stay fit, but it can lead to injuries if you're not careful. Luckily, by following simple tips like ...

Billie Eilish opened up about having chronic pain since she was 9 years old in her 'Vogue' cover story. See her quotes, here.

Toronto’s Magnus Hepburn set out on a 30-day journey to run the length of the UK–1,358 km from Land’s End in southwestern ...

After intense Garba sessions during Navratri, prioritizing recovery is essential to prevent injuries and maintain fitness.

Flat feet, while is common, but can cause pain and also affect different parts of your body. Read on to know how flat feet ...

Devils duo Mackenzie Williams and Lucy Thompson have put their best foot forward at AFLW testing days in the hope of being ...

Martin showed a lot of that ability on Saturday, scoring twice within a span of just 46 seconds in the first quarter, as ...

Bergie Speaks, director of facilities for the Wilkes County Schools, told the Wilkes Board of Education Monday night that the school system has enough money to install rubberized surfaces on ...