Vitamin C functions as an antioxidant, aids in iron absorption, and helps prevent cataracts. A deficiency can cause bleeding ...

Bear in mind that pain medication treats symptoms, not the underlying cause. If sore tongue is caused by a vitamin deficiency, treatment may likely include taking a vitamin supplement. Vitamin B2 or ...

Even if you think your diet is healthy, these are the consequences of missing out on essential vitamins and minerals ...

Our bodies rely on a wide variety of nutrients to function properly, and when these essential vitamins or minerals are ...

Identifying folate deficiency or vitamin B12 deficiency early on is key because, as the NHS says, “although many of the symptoms improve with treatment, some problems caused by the condition can ...

is a water-soluble vitamin that is essential for the proper functioning of our bodies. Deficiency of it can cause physical, psychological and mental symptoms that can affect your day-to-day life.