AI-powered apps for sleep include Sleeptracker, SleepScore, and Nightly, and they employ sensors, mic input, and special ...

As a journalist who has previously specialised in health and wellbeing, I understand the importance of good sleeping habits - ...

Something to ponder as we welcome the extra hour of sleep from the return to standard time: If we're looking into sleep hacks ...

Imagine being able to "turn off" your racing thoughts with a 40-second burst of magnetic pulses. New technology may soon make that a reality.

In the wild, several types of whales have been spotted sleeping horizontally, close to the surface. But sperm whales seem to ...

Instead, I was attending Europe’s first-ever sleep festival, Sleep Fest, held in Vilnius, Lithuania. The event brought ...

I tracked my sleep for a week using the WHOOP 4.0 - and what I found out about my time spent in the sack has shook me to the ...

After months of anticipation, Samsung has launched its own fitness wearable in the form of the Samsung Galaxy Ring. Its designers have definitely packed it with some great features.

I charted a month's worth of sleep data using three sleep trackers. Here's how my Garmin, Oura Ring and Eight Sleep Pod Cover ...

The Mattress Smasher 9000, a proprietary CNET device, helps our mattress experts break through the subjectivity of a bed's firmness level.

Smart rings track the same things that smartwatches do, including steps, sleep and a general overview of your overall health, and they tend have more battery life than smartwatches.

It's reasonable to say that, as we're increasingly plugged-in to a 24/7 cycle of news, entertainment and social media, we're ...