If you're a healthy eater, you probably have yogurt in your refrigerator. The dairy food provides nutritional benefits especially for people who are looking to boost gastrointestinal health ...

One of the most well known health benefits of yogurt is that it can contain probiotics. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your ...

Plain yogurt with one teaspoon of Nutella is Rissetto’s weight-loss snack of choice. “It’s like a pudding, it’s so delicious, ...

Including simple, nutrient-dense snacks high in protein and fiber can help satisfy cravings and support your overall health.

It's usually lower in fat and calories than ice cream ... such as peaches or berries 1 cup of nonfat or low-fat plain yogurt 1-3 tablespoons of sugar (or to taste) Blend or process the ingredients ...

Easy midnight snacks such as nuts and unsweetened cereal satisfy cravings and come with nutritious benefits. Here, find a ...

A traditional yogurt-making practice from south-eastern Europe uses live ants as a starter, with the insects providing the ...

Thank goodness the United States has officially banned the use of trans-fats; hopefully, other countries will follow suit.

Most parfaits are made with layered yogurt, granola ... They are also low in calories and carbs. Parfaits make a filling, nutritious breakfast or tasty snack. Plus, certain types may contain ...

From apple-cinnamon yogurt to pumpkin cheesecake, we tried over a dozen fall flavors at Trader Joe's to find the very best.

General Mills GIS-0.35%decrease; red down pointing triangle said it agreed to sell its North American yogurt business, including its Yoplait brand, to two French dairy companies for a total of $2. ...