This government isn’t great at acting on warnings. Back in 2017, the Senate’s Legal and Constitutional Affairs committee released a report that, among other things, cautioned that “excessive ...

Sleep apnea and depression are commonly seen together, and research suggests that both disorders increase the risk of the other. Share on Pinterest Fiordaliso/Getty Images Sleep apnea is a sleep ...

Dog walking, in theory, seems simple: you slip a leash on your dog, step outside, and hit the trail. Done and dusted. Of course, pet parents know that in practice, it’s not that straightforward.

As he walked back to his hometown alongside his beloved dog Savannah after seven years on the road, adventurer Tom Turcich, from New Jersey, couldn’t have been more hopeful about the future.

Older adults still need 7–9 hours of sleep per night, similar to younger adults, but their sleep often becomes lighter and more fragmented. Poor sleep in older adults is linked to increased risks of ...

Minnie Driver looked stunning as she joined stars at the Glamour Women Of The Year Awards at Raffles in London on Tuesday. The actress, 54, couldn't wipe the smile off her face as she beamed on ...

A Queensland study will investigate the link between sleep and pain hoping to fundamentally change the way doctors and clinicians treat people with chronic pain. About 50 participants will be ...

While snoring is a nighttime affliction (for both the snorer and anyone they share a bed with) there's plenty you can do to stop snoring before you even fall asleep. From changing your sheets more ...

Although much of the country is on the verge of sweater weather, Sleep Number has kicked off October by launching its new cooling smart bed. The Sleep Number ClimateCool retails from $5,499 for a ...

If you find yourself regularly sleeping six hours a night, you're not alone. Although most of us know sleep is essential for optimal health, getting enough of it every night is easier said than done.

“I definitely can’t run, so it is important that players stick to the rules,” writes Brian Watkins, 74, before opting for the caps lock to emphasise his next point: “It’s WALKING rugby.” ...

After a long day, falling asleep quickly can feel like a blessing. Getting the right amount of sleep can be hard enough as is — especially if you struggle with revenge bedtime procrastination — so ...