The global vitamin supplement market is anticipated to capture a valuation of USD 57.63 billion in 2023 and USD 133.94 ...
With autumn's arrival, opportunities to spend time in the sun grow scarcer, reducing access to the most important natural ...
Looking to increase your vitamin D intake? These foods contain more vitamin D than an egg and are easy to incorporate into ...
As Canadians brace for "vitamin D winter"—months when the sun's angle is too low to produce the vitamin in the skin—a McGill ...
The study, published in the periodical Engineering, supports research showing that vitamin D can benefit health in several ...
Vitamin D doesn’t fit this category because “it’s actually [required] in huge amounts compared to the small amounts you need ...
There are eight of them. Some we know better by their number, like vitamin B12. Others, such as B1, we know better by their name, thiamine. Like the other B vitamins, B1 is an essential nutrient ...
Vitamin D may help boost immune function and reduce inflammation, which could benefit people living with ulcerative colitis. However, more research is needed to fully understand the link.
Eating fish, beef, and cheese provides a natural boost of vitamin D3, too. Still, vitamin D deficiency is a common problem that can result in bone pain, muscle weakness, and spasms. Your healthcare ...
Vitamin E is a nutrient you need for good health ... alpha-tocopherol from natural sources is commonly listed as d-alpha-tocopherol. Synthetic (lab-made) alpha-tocopherol is commonly listed ...
Jessica is a writer and editor with over a decade of experience in both lifestyle and clinical health topics. Before Forbes Health, Jessica was an editor for Healthline Media, WW and PopSugar, as ...