Sleep apnea and depression are commonly seen together, and research suggests that both disorders increase the risk of the other. Share on Pinterest Fiordaliso/Getty Images Sleep apnea is a sleep ...

Carbon dioxide is a colorless, odorless gas that is retained in the blood when sleep disorders occur. Its chemical compound consists of one atom of carbon covalently bonded to two atoms of oxygen.

“So, whether [it’s] storage or just an occasional sleep spot, I’m sure someone is using the space.” And hers is far from the only home to house sneaky subterranean squatters. Ashly ...

Hypnic jerks, also known as sleep starts or hypnagogic jerks, are abrupt muscle contractions, or twitches, that happen as soon as you fall asleep. Up to 70% of adults will experience at least one.

A good 0-degree sleeping bag is an essential piece of kit if you plan to do any cold-weather adventuring. After all, ensuring a good night’s sleep while you’re out camping is just as important ...

Paying attention to sleep hygiene is one of the easiest ways to get a good night's sleep and improve your overall health and well-being. Sleep hygiene refers to the healthy habits, behaviors, and ...

Jennifer Adams is here to tell you sleeping separately from your partner does not necessarily signify a relationship in trouble. Quite the opposite. She and her husband have slept in separate ...

Everyone wants a good night of sleep, but your go-to sleeping position can affect how restful your night is — and how your body feels the next day. So which position is best: side, back or ...

Here’s our process. Ear plugs can be an effective tool for improving sleep quality. Just make sure to regularly replace them and avoid putting them too far into your ear. Earplugs are useful for ...

Microsoft Edge sleeping tabs are a feature designed to improve browser performance by putting inactive tabs to sleep. When a tab is asleep, it uses minimal system resources, allowing your computer to ...

TACOMA, Wash. — A kinkajou that was found abandoned at a Yakima rest stop has now moved to his forever home at an accredited zoo on the East Coast, the Point Defiance Zoo (PDZ) announced.