Former High School women's basketball coach Shonika Breedlove talked about women who cared for her during her bout with breast cancer. "You don't understand how important it is to have somebody have ...

A new study led by the Communicate Study Partnership from Menzies School of Health Research has uncovered key priorities to ...

Over the years, Liam Payne shared many candid comments about his ups and downs with mental health. Us Weekly confirmed in ...

Are you looking for creative journaling ideas? This post has great ideas you can adopt for your personal reflection, goal ...

This long-held theory comes from the work of clinical and developmental psychologist Diana Baumrind, who identified four ...

The phrase "I don't have time for other people's problems" is usually used by self-absorbed people who only care about ...

Reduced Stress and Anxiety: Relaxation techniques, such as meditation and deep breathing, have been shown to effectively lower levels of stress hormones like cortisol and adrenaline. Improved Sleep ...

Self-care is a concept mostly associated with youth, perhaps in part because advertisers see that demographic as their ...

Technological advancements and hyper-individualism are contributing to increasing loneliness, especially among young adults.