Dr. Apovian is a proponent of intermittent fasting in general, and she recommends it to many of her patients with obesity.

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For people taking weight-loss drugs like Ozempic, it's especially important for them to be eating more protein. 'WH' sat down ...

Some on social media are mixing protein beverages with Diet Coke to get in extra protein throughout the day. Experts said ...

A Republican committeeman has asked a judge to stop early voting in Missouri’s third-largest county until it allows “watchers ...

Dietitians break down the 10 best Costco frozen foods for weight loss to add to your shopping cart on your next grocery store ...

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Supplements for muscle growth (often called "ergogenic aids") may be used to help you "bulk up," improve athletic performance ...

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Longevity did not improve for those who used multivitamins, researchers say but some foods are better. i asked the experts ...

NORTH DAKORA ( KXNET) — Julie Fedorchak and Trygve Hammer are racing to the finish line for North Dakota’s sole U.S. House ...

Although canned foods sometimes get a bad rap, they can save you time in the kitchen while offering important nutrients.