In this article, we'll break down the different types of cereal, when to choose them, and their nutritional benefits.

My Harvest Party Mix (Halloween Chex Mix) is a terrific after-school snack, kids' party food or post-trick-or-treating ...

CHAMPAIGN, Ill. — In a new study, researchers at the University of Illinois Urbana-Champaign tackled a thorny problem: How do nutritional stress, viral infections and exposure to pesticides together ...

Kellogg's is known for a range of cereal brands including Corn Flakes, Coco Pops, Frosties and Crunchy Nut. Several big-name brands have discontinued products in 2024 including the likes of Walkers ...

CEREAL HAS TAKEN a beating from wellness influencers recently, often being dismissed as nothing more than a bowl of empty calories or an ultra-processed villain. Clara Nosek, R.D., says forget all ...

Nuts can significantly contribute to a protein-rich breakfast while keeping calorie intake low. Combining different nuts like almonds, cashews, and pistachios, you can create a 100-calorie ...

neutral-tasting cereal that isn't sugary or overly flavored. Corn Flakes is one good option, as is Chex; you can use the rice, corn, or wheat varieties of Chex, but many of the other flavors may be ...