Adding five delicious fruits to your diet can reduce the harmful cholesterol in your blood. Having high cholesterol has been ...

Choosing healthier options in your diet can not only aid in weight loss, but it can also significantly reduce your risk of ...

Eleven percent of the Texas population and 9% of the people in Parker County have Type II diabetes. Eating healthy doesn’t have to be complicated. No matter what types of ...

Our hearts beat around 100,000 times a day, but we tend not to worry about them unless there's a problem. Here, experts ...

On Friday's instalment of Good Morning Britain, presenters Kate Garraway and Adil Ray were bringing people the latest headlines.

Foods that give you energy include oats, bananas, and nuts. Here, nutritionists share foods that fight exhaustion and when to ...

A doctor with more than 300,000 followers on TikTok has shared a list of seven different foods that will boost your heart ...

Fresh or canned sardines are a healthy part of most people's diet due to the omega-3s, calcium, and essential nutrients.

With a little planning and creativity, Diwali can be celebrated to its fullest without compromising your health. Using these ...

Managing high cholesterol? Discover how cheese can still fit into your diet with expert tips on heart-healthy choices from a ...

Although canned foods sometimes get a bad rap, they can save you time in the kitchen while offering important nutrients.

High cholesterol is a major risk factor for heart disease, but you can manage it with your diet. Find out which foods experts ...