Elizabeth Barnes, MS, RDN, LDN, is a dietitian with a focus on treating clients with eating disorders and disordered eating to help them to mend their relationship with food and their bodies.

In this memoir “Mia Zapata and the Gits: a Story of Art, Rock, and Revolution,” he revisits those days and provides readers with his recollections of what Antioch College and Yellow Springs ...

Whether you have a diagnosed anxiety disorder or are temporarily stressed, your food choices you make can relieve or worsen symptoms. As often as you can, fill your diet with foods that elevate ...

“The higher-glycemic foods rapidly spike insulin and blood sugar, which leads to poor blood sugar management.” That can lead to long-term issues including heart problems, nerve ...

Diets high in highly processed and sugary foods are connected to chronic inflammation, while consuming certain healthy foods — fresh fruits, vegetables, fiber and certain fats — have been ...

Oct. 3, 2024 — Toddlers in the UK obtain nearly half (47%) of their calories from ultra-processed foods (UPFs), and this rises to 59% by the age of seven, according to a new study. The most ...

From conflict to climate change, our food is under pressure like never before. Amanda Little meets farmers on three continents trying to rise to the challenge. Watch now Can food production help ...

YouTuber Bouch is no stranger to Baldur's Gate 3 challenge runs. He's beaten the game by finishing every fight in a single hit; he's beaten it by throwing underwear; he's beaten it without using ...

But your body can’t make nine of them. You have to get these amino acids through certain foods or supplements. They’re called essential amino acids and include: Protein is a body tissue made ...