Yogurt is a great food for heart health, gut health, weight management and more. But what's the healthiest yogurt you can buy ...

Protein is required for your organs to function properly. High-protein snacks increase daily protein intake and help improve ...

Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi. These dietitian-approved picks make it ...

When you think science, you probably don’t think cheese puffs and ready whip but you should. In this week’s “Connecting with ...

Use these nutritionist-approved high-protein dessert ideas to satisfy any late-night craving without going overboard with ...

Many shoppers are open to trying new items and new flavor profiles as long as doing so doesn’t empty their wallets ...

Parents know that growing children need a lot of food. According to pediatric dietitian Hanna Leikin, MS, RD, CSP, LD, kids ...

Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your ...

Yogurt can be a satisfying part of a meal or a nutritious and a convenient snack to eat at your desk, after work or school, or on the go. There are dozens of varieties and flavors of yogurts to ma ...

Yogurt can be an excellent snack for protein, calcium ... Then, sweeten it yourself with a drizzle of honey or maple syrup and top with fresh or frozen berries for antioxidants and fiber. As delicious ...