Want to feel a little lighter before Diwali? Try this 7 day detox diet and be all set to welcome Diwali in full swing ...

This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose ...

As a registered dietitian, I lived on Sakara meals for three days. Discover what sets this upscale meal delivery service ...

Explore a dietitian’s review of Splendid Spoon, including benefits, drawbacks, and essential nutrition details.

It turns out that I have something in common with Joni Mitchell. It’s that I too, could eat soup for breakfast. Granted, her ...

Paired with roasted sweet potatoes, tossed in a brown butter vinaigrette and showered with tangy goat cheese, the humble ...

Using sauté mode on your high-pressure cooker, heat oil and cook the onion for about 5 minutes. Add in garlic and celery and ...

It’s Thursday and that means we are back in Lynn Matava’s kitchen. Lynn is a Nutrition Educator with the University of ...

In today’s fast-paced world, many of us are constantly juggling work, family, and social commitments. Amid this chaos, it’s ...

This vegan lentil salad is made with lots of lemon and a delicious green tahini dressing, making it perfect for a vibrant ...