This 10-minute daily abs workout, developed by fitness duo Tiff x Dan, contains plenty of core-strengthening exercises designed to work your mid-body muscles without a sit-up in sight. Instead, you’ll ...

Choose exercises that both challenge your core and where you're confident your form is perfect, as well as those that you ...

Your deep core plays a vital functional role, whether you’re bopping about in everyday life or trying to nab a PR at the gym.

A trainer explains how to perform 10 of his favorite bodyweight circuits for belly fat to achieve a trim midsection.

BEYONCÉ has always looked sensational. But in a recreation of the iconic Levi’s launderette advert, she is next-level. The ...

Tired of crunches? Put together an effective ab workout at home with these other exercises that target your core.

DJI’s Osmo Action 5 Pro has features that will turn even the most sedate sojourn into a white-knuckle adventure.

Directions: Begin with renegade rows to target the back and core, followed by hand-over-hand sled pulls for back and arm strength. Finish with farmer's carries to work the traps, shoulders, and core.

HYDERABAD: A group of youths calling itself the ‘Sindh Youth Action Committee’ has announced its intention to hold a sit-in in Umerkot ... if those who had torched his body were not booked.

However, beneath her poised exterior, Bhatt has been quietly wrestling with body image issues – a challenge she recently ... In an interview with Allure, Alia shared that growing up, she was often ...

“It has to do with geometry. So if you look at Body Mass Index, you can come up with a geometrical explanation,” she said. Using the necessary variables, you create an image of a ...

Mani (right) has been detained after the Chennai Police found a woman's (left) chopped up body in a suitcase, 100 metres away from his home. A woman's chopped up body was recovered from a suitcase in ...