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Have you ever wondered about the purpose of stair design? Research shows, “The main purpose of stairs is to allow movement ...

In general, both machines are stellar cardio options, so long as you crank up the intensity to increase your heart rate and make you a little (or a lot) breathless. On the Stairmaster, this would look ...

Installing a stair runner is a great staircase idea if you’re looking for ways to make your stairway look and feel cosier and ...

Sticker Mule is facing a lawsuit over a pro-Trump sign it installed on the roof of a building that local officials warn could ...

Instead of a standard, mass-printed “I voted” sticker as a reward for participating in the Nov. 5 general election, roughly 8 ...

According to a recent study reported on by the Associated Press, moving one kilogram of body mass over one horizontal meter burns half a calorie. But move that same kilogram vertically on stairs and ...