Youth basketball players participating in a clinic in Los Angeles were surprised by a group of NBA players during a recent ...

The mental health benefits of exercise for adults are well known, easing depression and reducing anxiety .Authors Ben Singh Research fellow, Allied ...

While the benefits of fitness for children are clear, physical activities should be done in a safe and fun way.

A fitness camp which targeted teenagers to ensure they build valuable life skills wrapped up last week. Raleigh International ...

Emerging research highlights exercise as vital for children's mental health, reducing risks of disorders like depression and ...

Gisele Bündchen is expecting her first baby with Joaquim Valente, who she started dating after her divorce from Tom Brady.

Exercise is the best drug on the market, and food is the best medicine. By being fit and healthy you will solve more problems ...

Boo! Since Halloween is this week, it’s a good time to think about what makes this holiday so scary. It’s not the ghosts or ...

Four-time Muscle Mania world champion and global fitness influencer Yulisa ‘Ulisses’ Maddy sheds light on his Nigerian-Sierra ...

Gabe Pagaduan wowed the world a few years ago during the North Texas Special Olympics games when he made an incredible half-court shot for Rowlett High School to send the game into overtime. His ...

If you or your kid has a cough that's been lingering, it could be a case of mycoplasma pneumonia. Cases are rising across the ...

In an exclusive interview with Nathan Johnson, one of India’s top fat loss coaches, we explore the importance of fitness ...