Gabe Pagaduan wowed the world a few years ago during the North Texas Special Olympics games when he made an incredible half-court shot for Rowlett High School to send the game into overtime. His ...

Kids could visit trick-or-treat stations, participate in a costume parade and check out an interactive “Nightmare Before ...

From cricket and padel to a water obstacle course and strength training, the Kite Beach fitness village offers several free ...

Align your workout with your zodiac sign to optimize your fitness routine. Energetic Aries will thrive with kickboxing, while nurturing Cancer will find comfort in water activities. Each zodiac sign ...

The Great Singapore Workout, launched in October 1993, was introduced to schools via ACES Day. This audio is generated by an ...

Are you a gym bunny or just a loser in Lycra? Unless you’re fully committed, it might only be your wallet that gets a workout ...

AS part of its ongoing commitment to promote healthy and active lifestyles, Watsons Malaysia recently hosted the Watsons Get Active Jom Sihat Carnival 2024.

Finding the best exercises that fit your lifestyle, energy levels, and workout preferences can make a huge difference in results.

The choice between a traditional gym and a CrossFit box is a decision many fitness enthusiasts face. Both options offer unique benefits and cater to different goals and lifestyles. Let's dive into the ...

A certified personal trainer shares the 10 best physical activities and exercises for women over 50 to live longer.

Being a Community Manager is a full-time role, with technical and topic talent needed – as Sheridan Webb explains Learning ...

As of right now it is unknown when the facility will open it's doors again to the public but KRIS 6 News will make sure to ...