Healthy snacks can sometimes fool you with things like added sugars. Here are some of the snacks that aren't always healthy.

He shared that he went on a date to Yo-Chi, a self-serve frozen yogurt shop, the night before. The pair hit it off right away ...

Yogurt is a great food for heart health, gut health, weight management and more. But what's the healthiest yogurt you can buy ...

Start your morning with these easy breakfast recipes, like avocado toast and yogurt banana splits, which contain 6 or more ...

Meat is a great diet food, as long as it doesn’t contain antibiotics, steroids and hormones. Grass-fed beef reduces the ...

A protein-packed, healthy lunch like this smoked salmon and veggie wrap can help support your weight loss goals.

Chobani High Protein products include Greek Yogurt cups with 20 grams of protein and drinks with 15, 20 or 30 grams of ...

Our fitness writer’s brother and sister-in-law eat over 275 grams of protein a day, some of it in cookie, chip, and cereal ...

The food manufacturer is appealing to a large audience with an abundance of the popular nutrient, natural ingredients and no ...

Travel constipation is real. Ditching your regular schedule can do all sort of things to your digestion, so every time I ...

"Whether it's Greek or not, aim for yogurt options with less added sugars. A good goal to aim for is not more than five to eight grams of added sugar," Parrish said. This healthy add-in contains ...