Healthy snacks can sometimes fool you with things like added sugars. Here are some of the snacks that aren't always healthy.

He shared that he went on a date to Yo-Chi, a self-serve frozen yogurt shop, the night before. The pair hit it off right away ...

No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...

A protein-packed, healthy lunch like this smoked salmon and veggie wrap can help support your weight loss goals.

Travel constipation is real. Ditching your regular schedule can do all sort of things to your digestion, so every time I ...

Discover the 5 key benefits of Greek yogurt, including its high protein and probiotic content, perfect for strengthening ...

Omega-3 fatty acids in chia seeds help reduce inflammation and heart disease risk factors. Regular consumption has been shown to lower "bad" LDL cholesterol a ...

Breakfast at Wawa? Oh yes, you might be surprised, but this dietitian agrees with your idea. It’s quick and convenient, but ...

In the past year alone, school milk processors have removed 2.7 billion grams of added sugar ... Together, they represent ...

Aloo Bonda is a crispy South Indian snack made of spicy mashed potato filling, coated in gram flour batter ... a savory street food dish made of crispy potato patties topped with yogurt, chutneys, and ...

The US Greek yogurt producer wants to ‘broaden the market’ of high-protein yogurt for mainstream consumers – but how does the ...

Healthy fast food options are out there to satisfy your cravings and help with weight loss. Watch calories and sodium levels ...