In recent years, as the number of people with chronic diseases has rocketed, the role of inflammation has become a hot topic ...

Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...

The "Planetary Health Diet" offers a flexible approach to reducing greenhouse emissions and improving health by incorporating ...

One of the most well known health benefits of yogurt is that it can contain probiotics. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

If you enjoy a bowl of plain yogurt in the morning, adding a spoonful of honey is a delicious way to sweeten your favorite breakfast food. It also supports the probiotic cultures in the popular ...

Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi. These dietitian-approved picks make it ...

Turn a dollop of yogurt into a whole tub. But how does it work? Our intrepid yogurt-loving reporter shares the scoop on how ...

Future astronauts could eat a nutritionally perfect diet made from bacteria reared on ground-up asteroids, a kind of ...

Including protein-rich foods like yogurt in meals and snacks can contribute to better blood sugar management by reducing the overall glycemic load of the diet. The glycemic index (GI) is a measure of ...

A vegetarian keto diet restricts meat and high-carb foods, like grains, starchy vegetables, sugary drinks, and fruits. Here’s ...

If you're focused on building or maintaining muscle, make sure you're eating some of these top foods each day.

General Mills announced that it will sell its North American yogurt business to Lactalis and Sodiaal, two leading French dairy companies, for $2.1 billion. The all cash deal is structured as an stock ...