The first step is to learn how to write guided meditation scripts. Search for guided meditations online to research how they ...

More than half of young adults feel anxious, angry and powerless over climate change, a recent survey found. But there are ...

Gaining mastery over one’s emotions is an art. There are many promising leaders who have been undone by their emotions and this is why emotional intelligence is very much in the spotlight nowadays. It ...

And, crucially, the course teaches resilience and coping skills, including mindfulness meditation, to empower students ...

While teaching meditation, he penned the script for what would become 1983 ... Coming Out: In classic scribe fashion, Rubin used the written word to come out as gay in his 2024 memoir, It ...

Instead, Shane uses her experience as the basis for a sustained meditation on the misunderstandings ... in which she untangled the knot of her wanting to write honestly about sex work, but also ...

The space unfolds like a meditation, half occupied by solid ... blurring the line between spectator and scene. Written by Tang Danian, directed by Nie Jingzhu, and starring Wu Zhoukai and Leng ...

Ancient Beacons Long for Notice,” a new film by Dario Robleto on view in Fort Worth, unites art and astronomy to jaw-dropping ...

With a focus on the conversations surrounding bringing real life to the screen and the social currency of being attractive, the film takes a hackneyed trope and presents it in a new light. Instead of ...

Knight’s novel is lots of things at once: a thriller, a riff on the idea of the unreliable narrator, a meditation on how ... Though he usually doesn’t write a script with an actor in mind ...

From time to time, my editor will suggest that I write a column about how to be ... As Oliver Burkeman explains in his new book Meditations for Mortals, “the incoming supply of things that ...