"Urgency culture," or the idea that busyness and productivity are requirements, can result in an inability to create a ...

Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...

A healthy diet and a lifestyle routine can help in combatting anxiety symptoms – know all about it from the study here.

Politics intrinsically involves future loss; we know for sure someone is going to lose, and about half the country will feel ...

Miranda Stratton St. Fleur, Shaila Kotadia and Matthew Griffith offer ideas for a trauma-informed approach to support ...

Americans are stressed about the 2024 U.S. presidential election, fearing violence and the end of democracy. Over 70% worry ...

Prolonged stress leads to physical, emotional, and mental exhaustion. Common symptoms of mental burnout include fatigue, lack of motivation, and difficulty concentrating. Here are tips to manage this ...

Election Day is right around the corner and this has led to some anxiety among U.S. voters. Some voters are experiencing ...

Research reveals spending time outdoors by going for a walk in nature can significantly enhance your mood and overall ...

With the presidential election now just two weeks away, a new report shows more than seven in ten U.S. adults are concerned ...

Fight the temptation to disengage, write two psychologists. Instead, limit your news consumption, engage with like-minded ...

We may also be more inclined to cling to ideas and values that make us feel part of something bigger than ourselves when ...