This creamy peach almond smoothie bowl packs a hefty dose of protein thanks to the addition of cottage cheese.

If you think all bottled smoothies are healthy, think again. These are the unhealthiest options ranked by their sky-high sugar content.

If there’s one blended drink I’m an expert on, it is the veggie smoothie. I make one every morning. And although I’m always ...

Mashed recipe developer Tess Le Moing shares a fruity variation with this kefir blueberry peach smoothie recipe. Aside from ...

Even worse, Zelda’s smoothies are only made with two ingredients! Where’s the protein? At least give me the option to mix in some Greek yogurt. Am I thinking too much about gender as it ...

These breakfast recipes, from strawberry overnight oats to savory black bean bowls, have at least 15 grams of protein and can ...

These 10-minute breakfast recipes are lower in saturated fat and sodium and high in potassium to help you manage high-blood ...

Whisk all-purpose flour, sugar, salt, baking powder, and baking soda in a medium bowl. Then, pour the buttermilk and milk ...

Autumn is approaching, bringing with it cooler weather, shorter days, and fall flavors. It is the perfect time to bring a little more comfort to homemade meals. Creating healthy and delicious dishes ...

Greek yogurt is the perfect addition to your smoothies because ... Photo Credit: FoodyWise Blueberries get mixed in with strawberries and bananas to make this smoothie recipe. It’s perfect for when ...

The smoothie bowl container also comes in handy for nut butters, frozen yogurt, or ice cream ... ideal for a smaller kitchen (depending on the recipes you tend to prepare most often).

Registered dietitian nutritionist Ilana Muhlstein explains why six healthy foods, including oats, avocado and more, might not help you reach your weight loss goals.