As a journalist who has previously specialised in health and wellbeing, I understand the importance of good sleeping habits - ...

AI-powered apps for sleep include Sleeptracker, SleepScore, and Nightly, and they employ sensors, mic input, and special ...

Imagine being able to "turn off" your racing thoughts with a 40-second burst of magnetic pulses. New technology may soon make that a reality.

Something to ponder as we welcome the extra hour of sleep from the return to standard time: If we're looking into sleep hacks ...

As dark sky sanctuaries grow in popularity, scientists are revealing more of the benefits of darkness—from repairing DNA to ...

According to the California mom who lived in Paris with her family for two months, French parenting differs greatly from that ...

A headset worn at home that zaps the brain with the energy of a 9-volt battery could help relieve symptoms of depression, a ...

It's a November surprise at the mega retailer this weekend, with major markdowns including $110 off an iPad Mini.