I charted a month's worth of sleep data using three sleep trackers. Here's how my Garmin, Oura Ring and Eight Sleep Pod Cover ...

They promise to speed up the onset of slumber, improve its quality and even transition travelers to a different time zone ...

Elemind was founded by David Wang and Ed Boyden—both graduates of MIT, and along with helping people who have trouble ...

I tracked my sleep for a week using the WHOOP 4.0 - and what I found out about my time spent in the sack has shook me to the ...

From mouth-taping to magnesium, which of the recently touted TikTok sleep trends can actually help you get a good night's sleep?

As a journalist who has previously specialised in health and wellbeing, I understand the importance of good sleeping habits - ...

ResMed beat Wall Street estimates for quarterly profit on Thursday, driven by strong demand for its devices used for sleep ...

Obstructive Sleep Apnea is a common sleep disorder that is characterized by brief interruptions to your breathing during ...

Sleep apnea is a common sleep disorder that affects more than 20 percent of people in the United States. It happens when your ...

In the wild, several types of whales have been spotted sleeping horizontally, close to the surface. But sperm whales seem to ...

Your eyes close and your mind shuts down the second your head hits the pillow, but you wake up 10 hours later still feeling ...