This large complex of modern offices and science labs was once home to a leading US conglomerate company. Much like any ...

This season’s wellness breaks combine jaw-dropping locations and tailored programmes, featuring everything from Viking saunas ...

I’m warmly greeted and then shown to the changing rooms – facilities for guests of the hotel and other clients to use when ...

The benefits of using a hot tub include stress relief, improved blood sugar management, better sleep, and more. Here are 7 benefits. It’s been a long, hard day, and soaking in a hot tub may be ...

Massage was found to be effective in helping young people with ADHD sleep better and reduce irritation levels, study finds.

A small-scale study conducted at the University of Gothenburg shows that tactile massage can relieve hyperactivity, ...

Ahead of world menopause day on Friday 18 October Kimpton Blythswood Hotel & Spa has launched a specialised treatment ...

Tactile massage can relieve hyperactivity, impulsivity and attention deficit in ADHD. This is the result of a small-scale study conducted at the University of Gothenburg.

The "Therapeutic Fusion," which is a blend of Swedish, deep tissue and Himalayan salt stone massages, is a staple, as is the ...

Whether you need complete darkness to sleep or have a hard time falling asleep, getting quality sleep can be difficult. Light sleepers, stomach sleepers and those with sensitive skin can benefit ...