Walking has a lot of health benefits, but it can put a strain on our calves and shins as we age. Here’s how to protect them ...

Pitino raved about Luis’ potential, saying he doesn’t have one clear strength because there are several of them. He’s ...

Your gluteus maximus muscles are among the body’s strongest, but (there has to be a butt) like the rest of you they need ...

The Eagles filled their open spot on the 53-man roster on Saturday, available after the release of linebacker Devin White earlier in the week, by signing receiv ...

Running is often associated with the dreaded runner’s knee, painful blisters and shin splints, so if you’re a beginner and ... If you’d prefer to run as part of a group, make sure to look up your ...

Experts break down which type of runner is most likely to benefit from fitness lab tests including a gait analysis, VO2 max, ...

From trainers, vests, watches headphones, race places and more, running isn’t as cheap as you may think—not to mention the ...

Florida State has almost an entirely new roster surrounding Jamir Watkins. Plus, a projected starting lineup and depth chart ...

Last year’s Class 2 girls’ runner-up (Clarke County) and third-place team (Fort Defiance) were both in Saturday’s Judges ...

“For the past 20 years I’ve been part of one of the top local clubs here in Canada, JB Masters Cricket Club (Johnny Bujan Masters CC) which is like the ... one being shin splints but he ...

‘Runners who constantly overuse their calf muscles to aid in the push-off phase of running, instead of their glutes and hamstrings, will have a higher risk of shin splints, achilles tendinopathy ...