At 61, Demi Moore follows a raw vegan diet and maintains an exercise routine that keeps her fit and healthy. Discover how the ...
That said, "not all vegan diets are created equal and depend on the foods that make up the diet,” says Shapiro. To further complicate matters, there are raw vegan diets (a nutrition plan centered on ...
Vegan vs omnivore diet was associated with greater weight loss and improved lipid profiles at 6 and 24 months among Black adults.
People decide to follow a vegan diet for many reasons. For me, it was a combination of inspiring moments that led me to go plant-based in 2006. A lot of my friends were making the switch from ...