The word yoga is a Sanskrit term that means to unite or yoke and comes from the root word “yuj," which implies uniting ...

"Anyone who practices can obtain success in yoga but not one who is lazy ... it transforms the person who sees.” — B.K.S. Iyengar Related: Five Powerful Yoga Poses for Two People 71. "The keys to ...

In today's fast-paced world, finding balance between work, personal life, and self-care can be a daunting task. Yoga, an ...

In this asana, you place your legs in the air by bending them at the knees. Lie down on your back and gently rock yourself up ...

Fayette County Juvenile Treatment Court was created in March 2022 by district court judges Melissa Murphy and Lindsay Hughes ...