Learn how to navigate food labels for healthy choices. Understand serving sizes, nutrients, and ingredients to make informed ...

Grocery shopping can either feel like a chore or a fun activity, depending on your preferences. With so many aisles that ...

Food companies are required to use industry-approved and legally permitted additives, which must be included in the ingredients list on the product label. Our Just Food team has taken the time to ...

When reading a label for wet puppy food ... Deboned chicken is at the top of this food’s ingredient list, along with barley, brown rice, and pea fiber. Healthy extras include probiotics and ...

Some of the foods you and your family could be eating contain ingredients banned in other countries but still legal here in the U.S.

We are in the midst of the 23 days of the holiday season. Needless to say, there is a lot of food consumption going on. It ...

Canned goods can last a long time in your pantry, but there are some red flags you should look for when picking out the best ...

In 2014, during a short stay on the shores of Lake Atitlan, Guatemala, walking along a dirt road, I came across a poster for ...

Between the two, you might want to prioritize complex carbohydrates, says Amy Stephens, RDN, a dietician specializing in sports nutrition ... s the first ingredient on the label, and if it ...

Brands might also list percentages of vitamins and omega-3 fatty acids, but there is no requirement for this information to be on the label. WSAVA Global Nutrition Guidelines: The WSAVA Global ...