She credits red light therapy, routine gym sessions ... And for many years she's leaned on personal trainer Peter Lee Thomas to stay fit for her demanding movie roles. While working on the ...

the 58-year-old actress said she feels “better and stronger” than she ever did in her 20s – thanks to red light therapy, daily workouts and completely nixing sugar from her diet.

Padel, a sportier alternative to pickleball, is the fastest-growing racket sport in the world. We chatted with pros to get ...

Is Ocean Spray cranberry juice healthy? It depends which one you are drinking. Some versions of Ocean Spray cranberry juice ...

We found the best fitness and wellness Amazon Prime Day deals, including sales on workout equipment, supplements, and more.

This slow cooker shredded beef recipe has a hint of citrus flavor and a unique spice blend. This shredded beef is health ...

Celebrate National Vodka Day with these 20 must-try vodka cocktails. From classic Moscow Mules to creative new drinks, find ...

With the second Prime Day of 2024 now underway, it's a good time to get a head start with your holiday shopping. So in this ...

Though useful, a kitchen scale doesn't give you total freedom to throw away your measuring cups, as not all chefs or recipes ...

A DIY white wine spritzer is a great low-sugar and low-calorie option.

One man has had a 'life-changing experience' by altering his diet and explains the importance of cutting down on ...

From all-mountain rippers to powder craft, these five boards will have women riders everywhere salivating to get the ...