Yoga offers a holistic approach to stress relief and emotional well-being. Key poses like Balasana, Bhujangasana, Uttanasana, Warrior II, Setu Bandhasana, Viparita Karani, and Savasana promote ...

Leafy vegetables, also known as leafy greens, are packed with nutrients and play a vital role in a balanced diet. They are versatile, easy to prepare, and essential for a nutrient-rich, healthy diet.

And the “pelvic floor yoga” moves were just common poses in an Iyengar practice that were accessible to people of all ages. “We were just kind of intrigued about why this might work,” Dr ...

Priyanka Chopra returned to the same spot where she won the Miss World pageant in 2000. The actor recounted a special memory from the time she won the title. In 2000, Priyanka Chopra won Miss ...

At a young age, she was known for her iconic look with the high ponytail, big bows, and of course her glitter look. Being a child star, JoJo expressed on the experience in receiving hate online ...

MANILA, Philippines — Executives of a Philippine offshore gaming operator (POGO) were allegedly paid by dismissed Bamban Mayor Alice Guo to keep silent about their involvement, Zun Yuan ...

The first thing you notice is not the smell, but the sign. 'Bramley Open for Business' it tells drivers on the busy A-road approaching the picturesque village deep in the Surrey stockbroker belt.

Actress Catherine Zeta-Jones has shared a striking snapshot of herself posing in her 'birthday suit' to mark her birthday on Wednesday. Taking to Instagram on her special day, the Welsh star ...

Heather Jacoby has explained the benefits of some basic key poses Certain yoga poses could help reduce the appearance and effects of aging, according to experts. Heather Jacoby, certified yoga ...

Yoga has a range of health benefits, including improving your sleep. These are the top poses to try before you go to bed tonight. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep ...

The final plans for 200 homes in a North Staffordshire village are set to be approved. Richborough Estates secured outline permission for the development at Baldwins Gate Farm last year, after ...