One of the most common phrases I hear from new students in my yoga classes is, "I can't touch my toes!" There are several ...

The Penguin Season 1 Episode 4 delved into Sofia's harrowing past. We discussed her stint in Arkham in this week's round table discussion.

Bone spurs in the knees can cause pain, stiffness, and loss of joint mobility. These bony projections form along the margin of the knee joint. Referred to medically as osteophytes, bone spurs can ...

Are you easily distracted? If so, you’re in luck! This lesson will help you practice your ability to pay attention. By Jeremy Engle “Put yourself first” is often good advice when it comes ...

Sex refers to biology: chromosomal makeup, hormones, and anatomy. People are most often assigned male ... and changes to the periosteum—the fibrous membrane covering the surface of bone­—might explain ...