In this video, Ayurveda offers several natural tips for healthy living. It emphasizes the importance of mindful eating, nourishing the body, managing weight, and supporting weight loss efforts. The ...

The right time to start focusing on body weight and health post-pregnancy varies for each woman but there are some general ...

Researchers discovered 14 ‘skinny genes’ that enhance weight loss, with the PARGC1A gene playing a central role. People with ...

Munna Bhai MBBS flopped on day one, recalls Vidhu Vinod Chopra: ‘Gave Rs 11,000 to Rajkumar Hirani for next film’ 5 must ...

McLaren star Oscar Piastri reveals how he often has to force himself to eat after a race even when he might not feel like he ...

They were instructed to refrain from exercise and continue their daily routines as normal over this study period, including ...

A personal trainer outlines how to perform seven of his top-recommended strength exercises to lose 10 pounds in one month.

Research has identified 14 genes that are linked with weight loss from exercise. Weight loss is a complicated process. There ...

Have you ever wondered why some people seem to lose weight effortlessly while others struggle to shed even a few pounds? A ...

The study observed that people with specific genetic variations lost weight faster than others. Here's what you need to know.

Weight loss is a complicated process. There are so many factors involved including your diet, how much sleep you get each night and the kind of ...

"I overate and didn't take care of myself," he told Newsweek. Then, one day, he decided to make some major lifestyle changes.